Why we shouldn’t do aerobic training!

stock photo : Man running on the beach at sunset

Yet another interesting article from Charles Poliquin article detailing the many negative effects of aerobic training such as running and how to counter their effect.

It makes you think -or it does me anyway!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s