The truth about breakfast cereals

stock photo : breakfast cereal box, bowl and porridge (raster) - cartoon illustration

In recent weeks I have spent a great deal of time thinking and researching diets, food, nutrition and thinking about, above all, why we rely so much on grain based food and then this article from The Guardian was sent over to me…..

Drop that spoon! The truth about breakfast cereals: an extract from Felicity Lawrence’s book | Business |

stock photo : Variety of Breakfast Cereal in Vibrant Bowls Isolated on White with a Clipping Path.

A really, great, informative article that certainly makes you wonder how on earth we can we can have arrived at a position where there is so much reliance on a food stuff that is so nutritionally bereft of any goodness – something that people genuinely believe is the healthy option.  Most definitely a triumph of marketing over substance!


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