The 10 Things Fitness Magazines Don’t Tell You

I love having the time and space to be able to catch up on some reading and being able to read some of the great articles and websites stock photo : Closeup background of a pile of old magazines with bending pagespeople have sent me.  Here is one such interesting article from the team over at Livestrong.

I love this bit which is something that those of us who want to lose weight would all do well to remember “You need to find a plan that you can sustain. One that keeps you happy, works for your schedule and life, and is sustainable”

stock photo : fitness food“….too many people are either looking for a quick 4-week fix (doesn’t exist), or the one solution that will solve everyone’s problems. Not going to happen…..”

All in all an interesting article, let me know what you think?

 

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